
Shelby Remillard
Laguna Pueblo, Counselor, MSEd, LMHC
Kathryn Grooms & Associates Psychotherapy
49 West 24th Street
Suite 605
New York, NY 10010
(917) 997-1885 x502
How can I help?
Has the COVID-19 pandemic lead to an increase in stress or grief in your life? Are you longing to heal intergenerational trauma and internalized systemic oppression? I am an Indigenous (Laguna Pueblo) therapist working with clients with histories of trauma and grief and loss. My experience includes work with university students, military veterans, adults with dual diagnoses, mood disorders, and personality disorders. I help clients gain a deeper understanding of the origin of their struggles and develop new coping skills to foster growth and help regain agency over their lives.
I strive to engage and inspire clients to consider their challenges from a new perspective. In my practice, I place emphasis on social spheres, knowing that healthy connections with others is a vital component in the healing process. My goal is to help clients find their inner strength and to empower them to manifest their desired life.
I acknowledge that therapy may seem like the most intimidating step in the process. I believe that through sharing a safe, supportive space together, you will cultivate courage, invite enthusiasm, and reach your highest imaginable peaks in life. I look forward to our life-changing work together.


Client Focus
Provides Support With
Anger Management
Anxiety
Coping Skills
Depression
Dual Diagnosis
Family Conflict
Grief
Life Transitions
Racial Identity
Self Esteem
Stress
Substance Use
Specialties.
Trauma and PTSD
Mood Disorders
Relationship Issues
Psychosis
Therapy Techniques Offered.
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Emotionally Focused
Feminist
Gestalt
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Relational
Somatic
Strength-Based
Trauma Focused
Provider Background.
Identifies as female
Uses she/her pronouns
Does not identify as LGBTQ+2S
Provides services in English
Serves populations ages 20 - 40
Individuals
Couples
Allied Communities.
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Veterans

Whatever it is, the way you tell your story online can make all the difference.
Finances.
Cost per Session: $150 - $250
Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
Aetna | Aetna Coventry
Cigna
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network
Qualifications.
License: New York / 008787
School: Fordham University
Year Graduated: 2016
Accepted Insurance Plans
Aetna | Aetna Coventry
Cigna
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network