Shelby Remillard

Laguna Pueblo, Counselor, MSEd, LMHC

 

Kathryn Grooms & Associates Psychotherapy

 


49 West 24th Street
Suite 605
New York, NY 10010
(917) 997-1885 x502

 

Provider Background.

Serves Populations Ages 20 - 40: Individuals, Couples

Laguna Pueblo
Provides services in English
Identifies as female
Does not identify as LGBTQ+2S
Uses she/her pronouns

Allied Communities.

Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Veterans

 

How can I help?

 

Has the COVID-19 pandemic lead to an increase in stress or grief in your life? Are you longing to heal intergenerational trauma and internalized systemic oppression? I am an Indigenous (Laguna Pueblo) therapist working with clients with histories of trauma and grief and loss. My experience includes work with university students, military veterans, adults with dual diagnoses, mood disorders, and personality disorders. I help clients gain a deeper understanding of the origin of their struggles and develop new coping skills to foster growth and help regain agency over their lives.

I strive to engage and inspire clients to consider their challenges from a new perspective. In my practice, I place emphasis on social spheres, knowing that healthy connections with others is a vital component in the healing process. My goal is to help clients find their inner strength and to empower them to manifest their desired life.

I acknowledge that therapy may seem like the most intimidating step in the process. I believe that through sharing a safe, supportive space together, you will cultivate courage, invite enthusiasm, and reach your highest imaginable peaks in life. I look forward to our life-changing work together.

Client Focus

Provides Support With

  • Anger Management

  • Anxiety

  • Coping Skills

  • Depression

  • Dual Diagnosis

  • Family Conflict

  • Grief

  • Life Transitions

  • Racial Identity

  • Self Esteem

  • Stress

  • Substance Use

Specialties.

  • Trauma and PTSD

  • Mood Disorders

  • Relationship Issues

  • Psychosis

Therapy Techniques Offered.

  • Attachment-based

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • EMDR

  • Emotionally Focused

  • Feminist

  • Gestalt

  • Humanistic

  • Mindfulness-Based (MBCT)

  • Motivational Interviewing

  • Multicultural

  • Relational

  • Somatic

  • Strength-Based

  • Trauma Focused

Looking like a match?

There’s a few more details to know about getting started with Shelby.

Payment.

 
  • Cost per Session: $150 - $250

  • Sliding Scale: Yes

  • Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

  • Accepted Insurance Plans

    • Aetna | Aetna Coventry

    • Cigna

    • Oscar Health

    • Oxford

    • UnitedHealthcare UHC | UBH

    • Out of Network

Professional Qualifications.

 

License: New York / 008787

School: Fordham University

Year Graduated: 2016